GRIP LEAGUE
Rankings
Nation against nation. Sport against sport. One number decides it.
















































































Current number one
72.6
Ilan I.
Bodybuilding
1.85 m · 95.0 kg
Leading sport
Bodybuilding
22% of the board
Leading nation
South Africa
73% of the boardFilter the board
The live board
Only counted attempts appear on the board. Search every registered competitor.
National records
South AfricaA record is awarded, not won. Being number one on the rankings does not make your grip a record. We take the best counted attempt in a division and decide whether it is clean enough and strong enough to stand as a national mark.
- Men's LightweightUp to 83.0 kg bodyweightVacant
- Men's HeavyweightAbove 83.0 kg bodyweightVacant
- Women's LightweightUp to 70.0 kg bodyweightVacant
- Women's HeavyweightAbove 70.0 kg bodyweightVacant
An official calls you to the floor at an event. Judged twice: by the AI and by the official
Where it gets posted
The monthly top 10 poster, the monthly prize and the next event go out on our channels. Attempt videos too.
Sanctioned competition platform of the
Grip Strength Sport Association of South Africa
Every attempt is judged against the Association's technical regulations. South African records are ratified by the Association, not by the League.
