Take the gripper
How strong
is your grip?
One squeeze in front of a camera and an official. The number counts and you land on the national board — same gripper, same rules, whoever you are.
Anyone can enter · 18 and over
Sanctioned competition platform of the
Grip Strength Sport Association of South Africa
Every attempt is judged against the Association's technical regulations. South African records are ratified by the Association, not by the League.