Where we compete
Event
partners.
Grip League rounds run at selected events of our sport partners. Their floor, their crowd, our gripper, our rules, one national board.
IFBB South AfricaBodybuilding · amateur and proGrip League rounds run alongside IFBB South Africa shows, including the national championships.
MMA South AfricaMixed martial artsSelected MMA South Africa events carry an official Grip League round on the day.
Martial Arts South AfricaMartial artsSelected MASA events carry an official Grip League round on the day.
Bare Knuckle Championship South AfricaBare-knuckle fightingSelected BKC South Africa events carry an official Grip League round on the day.
Grappling South AfricaGrappling · Brazilian jiu-jitsuSelected Grappling South Africa events carry an official Grip League round on the day.
Want a Grip League round on your event? Message @gripleague on Instagram.
Sanctioned competition platform of the
Grip Strength Sport Association of South Africa
Every attempt is judged against the same technical regulations, applied identically everywhere.